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Starting Over Stronger Podcast
The Starting Over Stronger Podcast offers tips, tricks and mindset shifts for more clarity, confidence, and a whole new outlook on life as you face difficult life transitions such as divorce, death of a loved one, or living with a toxic or dysfunctional spouse, parent or child.
Starting Over Stronger is the SOS we all need. At its core, SOS is about embracing that we are survivors, not victims--if that is what we choose to believe. We can set healthy boundaries, communicate better, and gather the resources we need to advocate well for ourselves no matter what relational, vocational, legal, or financial hurdles we may face... simply by learning more. Certified Divorce Coach, Mediator, and Paralegal, Annie Chavez, has your back as you end difficult chapters and begin to write new chapters you can love!
Starting Over Stronger Podcast
103 🗨️ Yoga, The Joy of Painting and Other Ways to Chill tf Out During Divorce [Coach Annie]
I don’t know about you, but I can, on occasion, get a little bit stressed out. Between the depressing news headlines that we can’t seem to escape even when we literally never turn on the news, to bills and work (even if you love your work) and the never-ending to do list, not to mention for some of you have kids that have 6,000 questions and demands on your time all day… and that doesn’t even include if you are in the middle of a divorce, recovering from a divorce or dealing with a narcissist anywhere in your life… it’s kinda hard not to get a little anxious and irritable some days… or to totally lose our sh*t on other days.
Soooo… if your life has been screaming, chill the *f* out, and you have not been getting the message, you’re going to love what I have to share today about how you can chill out even right smack dab in the middle of your crazy nonstop life/divorce.